Are these pathways to aging making you feel older?

What are primary biological pathways to aging? Most age-related changes are caused by seven main processes as we age.  These processes are as follows. The seven pathways to aging Glycation—the cross-linking of proteins, caused by elevated and poorly controlled blood glucose levels. Increased inflammatory processes—resulting from abnormal balances of exotic-sounding intracellular and extracellular compounds.  These 

Continue Reading…

The ABC’s of aging in the modern era

All we are is energy… Molecules operating together at discrete frequencies to drive the chemistry of life.  This energy is harnessed, in our beginning, to allow us to grow.  We mature and adapt—passing certain milestones, coming of age as an adult—a process that takes about 25 or 30 years. These milestones have names like toddler, 

Continue Reading…

Graceful aging: Take control of your future!

I find the term “anti-aging medicine” leaves people with a sense of vanity.  I once thought the same!  But I have come to appreciate anti-aging medicine as a strategy to retain and regain vitality.  To that end, I have written a series of posts to share some of what I now know about aging and 

Continue Reading…